Are you interested in how Reiki can help you become healthy & more grounded? Here is some info on what it is & some of the main benefits:
‘Rei’ is the Japanese word for ‘Higher Power’ & ‘ki’ is the life force energy. Life force is a subtle energy that surrounds & flows through pathways, chakras & meridians in all living beings. The life force nourishes all the cells in the body & supports their functioning. When your life force is low, you are likely to feel weak. You will be susceptible to illness. Strengthening your life force will help your body heal & remain healthy.
Thoughts & feelings can affect the life force. If you have negative thoughts or negative feelings about yourself, the flow of your life force becomes disrupted causing diminished functioning of your body organs. Your overall body balance (physical, mental & emotional), medically termed homoeostasis, is disturbed. You then become ill.
How does Reiki work?
Reiki treatment increases your supply of life force energy & helps you heal quickly. It promotes relaxation, makes you feel at peace, & reduces your stress. You start moving toward your unique physical, mental, & spiritual balance, & your body’s own healing mechanisms begin to function more effectively.
Reiki is administered by the hands, placed lightly on or near the body of the patient. The healing energy from the body & hands of the Reiki practitioner flows to the patient. The patient then experiences feelings of relaxation, mental clarity, pain relief, decreased anxiety & a sense of well-being. Research has shown that this occurs because the activity of parasympathetic autonomic nervous system in the patient increases significantly.
That said, is Reiki really effective? What is it effective for? Here are the health benefits of Reiki that have scientific evidence.
1. Helps in stress reduction & promotes relaxation.
2. Reduces depression & anxiety by changing your mood.
3. Increases mobility in case of shoulder pain, wrist pain, lower back pain.
4. Heals infections & inflammations.
5. Improves indices of metabolic syndrome.
6. Treats symptoms associated with cancers. Reiki relieves pain from migraine, sciatica & arthritis. It also helps reduce symptoms of asthma, menopause, & insomnia.
7. Enables emotional clarity & spiritual growth.
Read full details here: http://www.thehealthsite.com/diseases-conditions/health-benefits-of-reiki/
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