Vicky HFeb 18, 20224 min readSave Our Skin - Winter Hands SOS! Our poor hands take a battering all year round, but in winter months they suffer more than ever. Hand washing, hand sanitisers, spending...
Vicky HJan 25, 20225 min read8 Top tips to protect your skin from the winter dry out.Dry, dull, cracked skin is a bug bear for so many of us during the winter months (me especially). As the seasons change, your skin will...
Vicky HJan 21, 20203 min readHello January! Wow, I actually can't believe we are already 3 weeks into 2020! I had planned a 'Happy New Year' blog but but I blinked and the festive...
Vicky HNov 4, 20193 min readStress Bust!This year International Stress Awareness Day is November 6th. We all know stress isn't good for you physically and mentally yet it seems...
Vicky HOct 9, 20192 min readWhat is this thing called Access Bars? Access Bars/Running the Bars is one of my absolute favourite treatments to give, the effects are outstanding. Mentally it can help with...
Vicky HSep 30, 20191 min readOctober's Golden Hour đ Welcome to October đ In the season when we'd all love to start settling into hibernation, I'm offering the Golden Hour (back by...
Vicky HFeb 14, 20192 min readWhat's so special about Reiki? Are you interested in how Reiki can help you become healthy & more grounded? Here is some info on what it is & some of the main benefits:...